This is an archive of Tranced Out, published from 2007–2014. For my current practice, visit Sage Oak Wellness.

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Category: Hypnosis and NLP

45 articles

Hypnosis and NLP

Meditation versus Hypnosis

September 3, 2007 2 min read

I’ve recently started meditating, and indeed it’s a very relaxing process. Once I’ve started talking about it, some people have wondered why I might do both meditation and self-hypnosis, or what the…

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Hypnosis and NLP

Pacing representational systems

August 29, 2007 3 min read

Pacing is something that we often do naturally in which we reflect back characteristics of a person’s behavior or internal map in order to build rapport. With pacing you are reinforcing where…

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Hypnosis and NLP

The Handshake Induction

August 26, 2007 1 min read

I’m often asked if I use Milton Erickson’s famous Handshake Induction. It is said that psychologists wouldn’t shake Milton’s hand because they were afraid they’d go into trance. I’ve also heard that…

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Hypnosis and NLP

Phonological Ambiguities

July 31, 2007 2 min read

Phonological ambiguities are produced when a set of sounds can be said in more than one way. One word might be made to sound like another word. This may be because the…

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Hypnosis and NLP

Street hypnosis in DC

July 26, 2007 2 min read

Hypnosis on the street, this past Saturday night. I was out with some friends, and the night was winding down – it was already about 1 am. I had already hypnotized this…

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Hypnosis and NLP

Fast Self-Hypnosis Method

July 20, 2007 1 min read

People have been asking me how they can get started with self-hypnosis. Here is an easy way that will lead you right to where you want to go. First, decide what suggestion…

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