This is an archive of Tranced Out, published from 2007–2014. For my current practice, visit Sage Oak Wellness.

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57 articles

Goals, Mindset & Personal Change

Creating Your Dreams List

July 17, 2007 3 min read

When you think about where you want to be in twenty years, are the images full of detail? Can you hear the sounds and feel the feelings? If those images lack clarity,…

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Goals, Mindset & Personal Change

Stepping into a new you

July 17, 2007 3 min read

Sometimes people get in the glum habit of thinking that there are limited resources. They think there’s not enough money, not enough time, not enough love or good fortune to go around,…

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Goals, Mindset & Personal Change

New Years Resolution Patter

July 16, 2007 2 min read

I dug up some old patter I wrote last New Years to help people change their lives and their goals. Enjoy!   “In the new year as in this new day, you’ll…

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