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Hypnosis and NLP

NLP Sensory Acuity number 2

One of the best tools to develop is the ability to take in a bigger chunk of data at once, and to be able to interpret this naturally. I wrote this a while ago, and I figured I’d share it with you.

There’s this thing in the brain called the corpus callosum — it’s what connects both sides of the brain. The thing is, in females, that massive information channel is about twice as big as it is in males. This is the part of the brain that all the data goes through, and it’s why a lot of guys tend to be very left-brained.

I trained myself to be able to access both sides of the brain, back when I didn’t even know I was doing it. Part of it was through becoming more aware of what was happening around me. I don’t know if you guys are aware of this, but what you are sensing right now is only a fraction of what you could be sensing. If you don’t believe me, go into a war zone. After a few days of being shot at, you’ll go into what’s called hyper acuity — which is what you do if you don’t want to die.

Another example is Milton Erickson, a very famous hypnotist who is dead now, had childhood polio. One of the side effects was that he was initially deaf — and he trained himself to figure out how a person’s voice sounded by looking at their throat.

A female’s voice tends to originate higher in the throat, whereas a male’s voice tends to originate lower. Some people speak out of their throat, so that vibrates, some people speak from the upper chest, some from the diaphragm, and some deeper down. This is actually surprisingly easy to see if you actually pay attention to how people breathe.

I talk to people about “energy”. To me this is a pretty straightforward concept, it’s something I can feel. Besides, if you know anything about how the universe works, the basic building block is energy. Somehow people have a hard time making the leap from the scientific understanding that they got with their left brain to being able to feel this energy, to project it, and to manipulate it.

So one way of increasing sensory acuity is to notice the energy in your body. How does it flow? Where does it start, and then where, and where does it end up? Where are you breathing at right now? How would a person who is happy or totally certain of an outcome be breathing? How would they be standing?

Talking about senses, most people think of the 5 senses — or VAKOG. Visual, Auditory, Kinesthetic, Olfactory, and Gustatory. In NLP these are called representational systems or modalities. The primary ones are visual, auditory and kinesthetic. So, when someone puts their eyes up, they are accessing visually. If they put their eyes to the side they are accessing auditorally, if they go down and to the left that’s where they are talking to themselves (also auditory), and down and to the right is kinesthetic.

If you want to increase your auditory acuity, grab two friends… have them sit pretty close together, close your eyes, and have them snap their fingers in the same location and you tell them which one did the finger snap. You should get between about 30-70% of them correctly to be learning the skill efficiently.

If you want to increase visual acuity, look down at the grass. Did you know that every blade of grass is a different shade of green? It’s true. If you don’t see it yet, look closer and see what distinctions you can make. These distinctions from NLP are called submodalities… There’s a fairly good list here (although I’ve seen much more complete ones): http://www.trans4mind.com/personal_development/mindMastery/submodalities.htm

If you want to increase kinesthetic acuity, pay attention to your body. Put your eyes down and to the right and scan your body — what muscles are the most tense? What muscles are the most relaxed? Can you feel the weight of your body sinking down into the chair? The air on your skin? The feel of the clothes on your body? The blood moving through your left earlobe? 🙂

I could write 20 pages about this topic, but if you wanted to increase your sensory acuity you now have a good start.

Take care

Hypnosis

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