{"id":635,"date":"2010-04-13T15:18:51","date_gmt":"2010-04-13T20:18:51","guid":{"rendered":"http:\/\/trancedout.com\/blog\/?p=635"},"modified":"2026-07-21T22:12:59","modified_gmt":"2026-07-22T03:12:59","slug":"three-things-learning-hypnotherapy-taught-me-about-living-in-the-moment","status":"publish","type":"post","link":"http:\/\/trancedout.com\/blog\/three-things-learning-hypnotherapy-taught-me-about-living-in-the-moment\/","title":{"rendered":"Three Things Learning Hypnotherapy Taught Me About Living In The Moment"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Here are three things that have come about as a result of my learning hypnotherapy (and learning hypnosis). Each one of these things has been a major force in my life, and has provided plenty of changes!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1) Sensory Acuity and Reading Body Language.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">I used to have a quality that a lot of guys have, which is being totally ignorant about body language. I didn&#8217;t know how to distinguish between different &#8220;eye codes,&#8221; and I wasn&#8217;t fully aware of how to demonstrate confident vs. not confident body language.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through my study of hypnosis and through living life generally, I&#8217;ve become much more attuned to these things, and it&#8217;s not because I am &#8220;analyzing&#8221; the different patterns. One of my friends does this, he will look for clusters of body language cues. I don&#8217;t do that. For me, it has become largely unconscious.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because I&#8217;ve developed a better feel for what&#8217;s happening in the room, I have a much stronger sense of timing, e.g. when to drop someone&#8217;s arm, or what intonation to use with an induction. It helps me to live much more in the moment instead of having to catch up with whatever just happened.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2) Dreams Are The First Step Of Any Outcome<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">In order to do anything, you have to go inside and make a picture, sound, or feeling. It might not even be consciously noticeable.&nbsp; What I have found is that by simply making an intention or a dream towards what I want to have happen, my brain rewires itself to meet that goal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What is really cool is that if my goal is to be in the moment with someone, I can do that. There&#8217;s a specific strategy for how to do it, and now it&#8217;s just automatic. Learning hypnosis helped me to understand consciously how all of this worked, so that I could trigger it.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3) It&#8217;s Okay To RELAX!<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">While it might be funny to a lot of experienced hypnotists out there, most people do not believe that they can simply <span style=\"text-decoration: underline;\">decide<\/span> to relax. They believe you have to do something before it. Hey, I used to think the same thing! Emotions just happen to me, right?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What I know now is that I can simply decide to relax and go with the flow. And I can do it in cool ways! The other day I was doing a hypnosis training, and I did the &#8220;Drug of Choice&#8221; induction with one of the women.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She wanted to have a &#8220;hypnotic joint&#8221;. What&#8217;s great about this is that she can now feel relaxed and feel pleasurable feelings any time she wants, without breaking any laws or spending any money!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learning hypnotherapy has taught me that you can relax in the moment, be peaceful about whatever is going on, and feel complete all without effort.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are three things that have come about as a result of my learning hypnotherapy (and learning hypnosis). Each one of these things has been a major force in my life, and has provided plenty of changes! 1) Sensory Acuity and Reading Body Language. I used to have a quality that a lot of guys [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-635","post","type-post","status-publish","format-standard","hentry","category-hypnlp"],"_links":{"self":[{"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/posts\/635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/comments?post=635"}],"version-history":[{"count":4,"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/posts\/635\/revisions"}],"predecessor-version":[{"id":1104,"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/posts\/635\/revisions\/1104"}],"wp:attachment":[{"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/media?parent=635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/categories?post=635"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trancedout.com\/blog\/wp-json\/wp\/v2\/tags?post=635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}