Instant Self Hypnosis Instant Self Hypnosis — Hypnosis and NLP Blog: Hypnosis Training and Self-Hypnosis Techniques
Hypnosis Training Blog

Instant Self Hypnosis

One of the ways you can learn self hypnosis is what is known as the light-switch technique. I describe that technique in my blog archives. However there is another technique which works just as well!

Keep your eyes glued to this page, I will soon be posting an MP3 and PDF that will allow you to go into guided self hypnosis easily.