Betty Erickson Self Hypnosis Technique for Stress

This technique was developed by Betty Erickson, who was the wife of Dr. Milton Erickson who we all know and love. Although Dr. Erickson’s wife was not a hypnotist per say, she did have an understanding of how our representational systems (visual – auditory – kinesthetic) impacted our world, and the trance state. This is … Continue reading Betty Erickson Self Hypnosis Technique for Stress